Is your child a picky eater? Try these five ways to make eating healthier and more enjoyable

If your child at home is a picky eater, you're not alone. Almost 50% of parents said their children (who are preschoolers) are picky eaters.

Picking food can of course be a hassle. On the one hand, parents worry about whether their child is eating enough “good” food, not too much “bad” food (or in general, eating enough). On the other hand, we also worry about wasted food. qqcitybet

Sometimes, the tug-of-war that occurs can make mealtimes unpleasant. And planning meals according to your child's tastes can be nearly impossible.

But there's good news: Some of the behaviors that picky eaters exhibit, such as refusing new foods and wanting only certain foods—favorite foods—are normal.